Saturday, July 23, 2011

Ease your snoring and sleep apnea

Sleep apnea can be a very serious disease. Breathing stops and starts repeatedly during the sleep cycle, it comes in two main types:. Obstructive sleep apnea or central sleep apnea. Obstructive sleep apnea is the most common form and occurs when throat muscles relax. Central sleep apnea occurs when the brain does not send a proper message to the muscles, the breathing. Complex sleep apnea is a combination of both types.

The symptoms of sleep apnea are very similar for all types. This makes it very difficult to diagnose the disease. The most common symptoms are excessive daytime sleepiness, morning headaches, insomnia, dry mouth or sore throat, awakening with shortness of breath and loud snoring. Strong snoring is common in obstructive sleep apnea.

You should consult a doctor if symptoms are snoring loudly enough to disturb othersSleep> or alone, shortness of breath that you wake up, pauses in breathing during sleep and excessive sleepiness. These symptoms are severe and must be addressed.

The muscles that relax in the back of the throat support the soft palate, the uvula, tonsils and tongue. When the muscles relax, the airways narrow and close, as you breathe in the breathing to stop short causes. This can breathe the oxygen concentration in the blood, the brain senses an inabilityfrom sleep and wakes up briefly to open the airway again. It is usually so short that the person does not remember, waking up at night. People with obstructive sleep apnea are not aware or believe to raise and tend to other symptoms that sleeping well at night.

When the brain fails to send signals to the respiratory muscles is a central sleep apnea. Awakening short of breath or have difficulty sleeping, or to stay is verytogether. Heart disease is the most common cause of the middle, and race. People who have this disease are more likely to remember is, waking up at night.

People with sleep apnea have similarly hindered complexes such as obstructive sleep apnea with the airway. There is a problem with the rhythm of breathing and occasional errors in breathing, which are short. People of all ages can sleep apnea, male or female, young or old.

There are manyComplications associated with this disease. The cardiovascular system can be very tense and causes a high risk of hypertension and hypoxemia. The risk of stroke is also increased. Fatigue is a major complication caused by it can be a severe daytime fatigue and irritability, and difficulty in concentration occur and you may find yourself falling asleep in places like work or driving in your car. Many partners of people who have this disorder are sleep deprived. It is not uncommonTo cause problems in relationships.

There may be things you do to relieve symptoms and help you and your partner a better night's sleep. Snoring and Sleep Apnea Eze from Bell is a product designed for relief from discomfort caused by snoring and sleep apnea. Allow someone to sleep undisturbed through the night. And they are all natural ingredients so it is perfectly safe to use regularly is.

Source: http://health-sleep-snoring.chailit.com/ease-your-snoring-and-sleep-apnea.html

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