iPhone4Developer: 10 Tips for Self Improvement

1. Quality of Sleep. This - one of the most important contributions you can make in the fact that your life has become more productive and decent. Most people need no more than 6 hours of sleep to maintain excellent health. Try to get up an hour early just for 21 days, and it will turn you into a strong and powerful habit. Remember that it is important not the quantity but the quality of sleep. Now imagine that you have emerged a further 30 hours per month on a much more important things for you.

2. Every morning for yourself select the one hour out to reflect on issues of personal development. Mentally and visually imagine the day ahead, listen to music, to motivate you, or read anything from classical literature. Use this period of tranquility to lift and revive your spirit for the upcoming productive day. Observe at least once a week for the sunrise, or be in nature. A good start each day is a powerful strategy for self-renewal and achieving personal effectiveness.

3. Do not let those things which are important for you all to remain in the shadow of the things which are not so important. Every day, find time to check yourself, "Was this the best use of my time and my energy?". Time management is life management, and therefore manage their time as best as possible.

4. You can use a piece of gum as a training tool for the mind, forcing him to focus only on positive thoughts and elements of your life. Put the rubber band on the wrist. Whenever a negative thought or weak attempts to get into your brain, click on a rubber band on the wrist. Due to the effort in training your brain will associate pain with negative thinking and you will soon develop into a strong positive attitude of mind.

5. Always answer on the phone with enthusiasm in his voice, and immediately shows his respect for the caller. Good manners are very important. In order for the phone line passed on your self-confidence, stand up. This will give your voice more power and credibility.

6. Throughout the day on any one of us sometimes find inspiration and great ideas come. It should always have on hand a stack of small cards (you can even the size of a business card, these cards are sold in any stationery store) and a pen to capture the essence of immediate insight. Arriving home, write down ideas in a convenient location, such as notepad to reread them from time to time. As noted by Oliver Wendell Holmes: "The human brain, stretched a new idea, do not shrink to its former size."

7. Every Sunday evening, dedicate yourself and make it his constant habit. Plan carefully its next week, imagine visually all the meetings and what you want to achieve them, read new materials and inspirational books, listen to the quiet, soothing music and just relax. This tradition will allow you to focus, to maintain high motivation and performance throughout the next week.

8. Always remember the important rule that the quality of your life is the quality of your communication. It is important not only how you communicate with others. More importantly, how you communicate with them. What you focus, you get. If you are looking for a positive result, so it will be. This is - the fundamental law of nature.

9. Focus on your goals rather than on results. In other words, do the work for the reason that you like it, or because it will help someone or give a rewarding experience. Do not do anything just for money or for the sake of recognition. They come by themselves. That's how the world works.

10. Every morning laugh for five minutes before the mirror. Steve Martin was well received.

Source: http://iphone4developer.blogspot.com/2012/09/10-tips-for-self-improvement.html

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