Fit Exercise, Stress Relief and Healthy Activities into Your Day ...

Stacey Shipman is a speaker and health/wellness entrepreneur who believes in a practical and integrated approach to a healthy, satisfying life. She is the founder of Healthy South Shore and a frequent speaker on topics related to stress reduction, wellness and marketing your health, wellness or lifestyle business. She enjoys yoga, hiking, jogging, cooking, writing, reading, spending time with her family, the beach, travel, or relaxing at home with her husband Michael.

Source: http://healthysouthshore.com/get-fit/strategies-to-fit-exercise-stress-relief-and-healthy-living-activities-into-your-busy-day/

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